Why tennis is a good sport?

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People of all ages are sport in Australia and play tennis. Tennis can be played by two people (known as playing singles') or four individuals ('doubles')....

Tennis Training for Better Court Performance

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Years ago the only “training" deemed necessary by professionals for tennis is cardio and aerobic conditioning. Training modalities included long distance jogging or cycling to train the...

Building Your Own Backyard Tennis Court

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Stress is the common problem these days for many people due to the changes in life style and the aggressive career goals. Many of...

Biomechanics: Can Table Tennis Skills Be Transferred to Other Racket Sports?

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Can ping pong help me learn tennis? Will racquetball hurt my tennis game? Can badminton help me play better table tennis? These kinds of...

How to Choose a great Tennis Instructor – Top 10 Important...

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1. A Difficult Process Finding good tennis instructors and tennis coaches is difficult. The vast majority are former college or high school players who look...

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