Yoga Lovers – Are You Stuck In A Rut? – Shake...

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As someone who has loved and practiced yoga since 1998, I have a huge beef* with today's mainstream yoga 'industry'. (*with apologies to the...

What’s Hot Now: The 30 Day Hot Yoga Challenge

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What Makes Hot Yoga So Cool? Hot 26 Yoga, also called Bikram Yoga, is based on a sequence of yoga poses popularized by Bikram Choudhury...

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