Quad Indoor Sports Evanston: The Ultimate Guide to Fun and Fitness

Looking for a place where you can stay active, have fun, and enjoy a variety of sports year-round? Look no further than Quad Indoor Sports in Evanston. This fantastic facility offers something for everyone, whether you’re a seasoned athlete or just looking to get some exercise with friends and family. In this comprehensive guide, we’ll explore everything you need to know about Quad Indoor Sports Evanston, from its top-notch facilities and programs to tips on making the most of your visit.

What is Quad Indoor Sports Evanston?

Quad Indoor Sports Evanston is a state-of-the-art indoor sports complex located in the heart of Evanston. It provides a wide range of sports and activities designed to keep you active and entertained, regardless of the weather outside. The facility boasts spacious courts, advanced equipment, and a welcoming environment that caters to both serious athletes and casual sports enthusiasts.

Facilities and Amenities

Quad Indoor Sports Evanston offers a variety of facilities and amenities to ensure a great experience for all visitors:

1. Multi-Sport Courts

The facility features multiple courts that can be used for a range of sports, including basketball, volleyball, and futsal. The courts are well-maintained and equipped with high-quality surfaces to enhance performance and reduce the risk of injuries.

2. Turf Fields

For those who prefer turf sports, Quad Indoor Sports Evanston provides indoor turf fields perfect for soccer, lacrosse, and field hockey. These fields are designed to mimic outdoor conditions, giving players a realistic experience without worrying about the weather.

3. Fitness Area

In addition to sports courts and fields, the complex includes a fitness area with modern gym equipment. Whether you’re looking to lift weights, do cardio, or engage in functional training, you’ll find everything you need to stay in shape.

4. Locker Rooms and Showers

Convenience is key at Quad Indoor Sports Evanston, with clean and spacious locker rooms and showers available for all guests. You can freshen up before or after your workout, ensuring a comfortable visit.

5. Snack Bar and Lounge

After an intense game or workout, you can relax and refuel at the snack bar and lounge. Offering a variety of healthy snacks and beverages, it’s the perfect spot to unwind and socialize with friends.

Programs and Activities

Quad Indoor Sports Evanston offers a wide array of programs and activities suitable for all ages and skill levels:

1. Youth Leagues and Clinics

The facility hosts youth leagues and clinics for various sports, including soccer, basketball, and volleyball. These programs are designed to develop young athletes’ skills, teamwork, and sportsmanship in a fun and supportive environment.

2. Adult Leagues

Adults can also join competitive and recreational leagues for different sports. Whether you’re looking to compete at a high level or simply enjoy some friendly competition, there’s a league for you at Quad Indoor Sports Evanston.

3. Open Play

For those who prefer a more flexible schedule, open play sessions are available for various sports. You can drop in during designated times and join a game with other enthusiasts without the commitment of a league.

4. Fitness Classes

In addition to traditional sports, Quad Indoor Sports Evanston offers fitness classes such as yoga, Pilates, and high-intensity interval training (HIIT). These classes are led by experienced instructors and cater to all fitness levels.

5. Special Events and Parties

Looking for a unique venue for your next event? Quad Indoor Sports Evanston can host birthday parties, corporate events, and team-building activities. With customizable packages, you can create an unforgettable experience for your guests.

Tips for Making the Most of Your Visit

To ensure you have the best experience possible at Quad Indoor Sports Evanston, here are some tips to keep in mind:

1. Plan Ahead

Check the facility’s schedule online to see when open play sessions, leagues, and classes are available. Planning ahead will help you make the most of your time and ensure you don’t miss out on your favorite activities.

2. Dress Appropriately

Wear comfortable athletic clothing and proper footwear for the sport you’re participating in. This will help you perform your best and reduce the risk of injuries.

3. Stay Hydrated

Bring a water bottle to stay hydrated throughout your visit. The facility has water fountains available, but having your own bottle ensures you can drink whenever you need to.

4. Respect Others

Remember to be courteous and respectful to other guests and staff members. Whether you’re playing in a league or joining an open play session, good sportsmanship goes a long way.

5. Take Advantage of the Amenities

Don’t forget to make use of the locker rooms, showers, and snack bar. These amenities are there to enhance your experience and make your visit more enjoyable.


What are the hours of operation for Quad Indoor Sports Evanston?

The facility is open seven days a week, with hours varying depending on the day and the season. It’s best to check their website for the most up-to-date schedule.

Do I need to be a member to use the facilities?

No, you don’t need to be a member. Quad Indoor Sports Evanston offers both membership options and pay-as-you-go rates for visitors.

Are there age restrictions for the programs and activities?

Quad Indoor Sports Evanston offers programs for all ages, from youth leagues to adult fitness classes. Check their schedule for age-specific programs.

Can I book a court or field for private use?

Yes, you can book courts and fields for private use. Contact the facility for availability and pricing.

What safety measures are in place at Quad Indoor Sports Evanston?

The facility prioritizes the safety of all guests with regular cleaning, well-maintained equipment, and trained staff to assist in case of emergencies.


Quad Indoor Sports Evanston is your go-to destination for staying active and having fun. With top-notch facilities, a wide range of programs, and a welcoming atmosphere, it’s the perfect place for sports enthusiasts of all ages. Whether you’re looking to join a league, take a fitness class, or simply enjoy some open play time, Quad Indoor Sports Evanston has something for everyone. Plan your visit today and discover all the amazing opportunities this fantastic complex has to offer!