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‘The food supplement that ruined my liver’
Jim McCants took green tea capsules in a drive to get healthy in middle age. His doctors now say they left him needing an...
“This is My Dream”:Boxing
Constantin Bejenaru Lastly Requires his ShotConstantin Bejenaru asked his company one evening for a time off. He had a fight coming up, which meant...
10 Best Home Exercises To Get Rid Of Flabby Arms
Flabby arms look as bad as a jiggly tummy. They make you look older, unfit, and on top of that sleeveless clothes are just...
10 Healthy Cooking Tips to Help You Cook Your Own Healthy Food
Cooking your food has turned into an incredible alternative nowadays when you need to stay healthy and fit. Particularly in these times that quick...
10 Most Common Ways to Cook Chicken
Chicken is one of the most common and popular foods on earth. There's an abundance of chicken in a majority of markets in many...
12 Reasons Exercise for Kids Is Beneficial for Growth and Development
If someone had told me, when I was a kid, to stare at a screen for 4 hours instead of play outside, I would...
2022 NBA Free-Agent Rankings: Harden, Beal, Lavine Among Top-10 Guards
VNumerous marquee players who were predicted by almost every sportsbook to be in the open market during 2022 signed extensions. The free-agent pool for...
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Thomas Edward Patrick Brady Jr., also known as Tom Brady, is an American football quarterback for Tampa Bay Buccaneers in the National Football League...
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When directed toward a profit-making end, passion often leads to success. Emmett Shear, a computer graduate who tried his hand at business ideas before...
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What are the best exercises?
Every woman is familiar with those tricky trouble zones that take a little extra work to tighten and tone (lower abs, anyone?). After a...
Exercise for the Brain
Being a diabetic you probably know... especially if you are following the Beating Diabetes diet... that regular exercise is good for you.
In fact, 30...
Exercise: Get Started and Keep Going
Well, it has happened again. I contacted a few coaching clients who insisted they would begin exercising with the start of a new year....
8 Stomach Exercises You Can Do at Home for a Flat Belly
Getting a toned, flat stomach and a strong core doesn't have to mean spending an hour sweating through a long list of ab exercises. In fact, when...
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